for healthy yourself, healthy family
For smooth nursing, the pacifier is necessary for every newborn baby; if not even hungry they want to keep something in his mouth such as his fingers as the baby still wants to suckle. Listed below are some of the things that you must consider before buying the best pacifiers for breastfeeding baby Size of […]
Every parent has to understand and remember that the soft and smooth skin of their baby is prone to irritation and other problems such as rashes. If they are worried about the diaper rash problem of their baby and searching for the top brands of diaper creams for newborn, then they can get a list […]
My husband, Jeff, and I have decided to climb Mount Kilimanjaro. It isn’t as random as you would think. We both love the outdoors and mountain climbing. Jeff has climbed at least a dozen 14’ers (14,000 -foot mountains) and I have climbed – about 2. We originally talked about doing it a year ago, but in all honesty, I chickened out! (See, Healthy […]
Would you like to win 6 months of free dinner meal plans that come with their own shopping lists? Well, then join me for a FREE webinar this Thursday, November 10, 2011 when I discuss, “Reclaiming the Dinner Table.” Everyone that attends the webinar will go into a drawing to win to use my new recipe […]
My 4 ½ year old son, Evan, was on quite a roll this morning! He started off by telling me his leg hurt. I asked him if he hit it on something and he said no. I then explained that when his body grows, it can cause his body to hurt sometimes. He said, “Oh, I know why! I think […]
I was shopping at a local specialty toy store near our home last weekend and came across these super cute notes and stickers especially made for your child’s lunch and/or snacks. I’ve been using them with the food I send to school for my daughter, Hannah, and she loves them! This little 4″ x 3″ […]
After such a sizzling summer here in Texas, I am really getting into fall festivity. The weather here is slowly getting cooler and it feels great! I just love going to the market this time of year and seeing all the gourds so beautifully displayed. The warm colors remind me of the colors of the changing leaves. Displaying gourds […]
Dietitians met for our great, annual conference just one month ago in San Diego, and like I mentioned before, I want everyday, busy families to be in-the-know of what we discuss when we get together and talk food and nutrition. So, I dedicated three blog posts on my experience while there. The last two posts I discussed the vision and education that I had, and this last post […]
If I was a mother trying to feed my family healthy, but wasn’t a dietitian, I would hope that someone would give me the highlights of what dietitians talk about when they get together! Well, here you go, part 2 of highlight series on the ADA Food & Nutrition Conference & Expo (FNCE). If you […]
Well, it’s the end of the first month of the new year. Have you set any healthy resolutions? Have you thought about how you plan to make 2011 healthy/healthier for your family? What message does your personal lifestyle communicte to your children? I think these are all questions we should contemplate for the sake of our […]