Join Me in Having a ‘World Vision’ for Child Nutrition

My husband, Jeff, and I have decided to climb Mount Kilimanjaro.  It isn’t as random as you would think.  We both love the outdoors and mountain climbing.  Jeff has climbed at least a dozen 14’ers (14,000 -foot mountains) and I have climbed – about 2.  We originally talked about doing it a year ago, but in all honesty, I chickened out!  (See, Healthy […]

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Cute Notes for Lunches & Snacks

I was shopping at a local specialty toy store near our home last weekend and came across these super cute notes and stickers especially made for your child’s lunch and/or snacks.  I’ve been using them with the food I send to school for my daughter, Hannah, and she loves them! This little 4″ x 3″ […]

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Children, Follow My (Eating) Cues

Feeding behaviors are solidified early in life. In general, children are wonderful examples of listening to their hunger and satiety cues. Both of my children are great examples. My son is a really big eater in the morning and into lunch time and then has a tendency to pick the rest of the day. While […]

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