ARTICOLI RECENTI

11 semplici modi per ridurre i carboidrati

11 semplici modi per tagliare i carboidrati

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There's a lot of talk about carbohydrates as the enemy of modern food culture, but that's not exactly the case. Carbohydrates are important for your health. In...
Dieta frullata di 21 giorni: dovresti provarla?

Dieta frullata di 21 giorni: dovresti provarla?

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The 21 Day Smoothie Diet is a weight loss plan advertised as an easy and effective alternative to fad diets. In fact, the creator of the plan claims that...
Qual è il livello di chetoni ideale nella chetosi per il peso

Qual è il livello di chetoni ideale nella chetosi per la perdita di peso?

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<!-- What is the ideal ketone level in ketosis for weight loss? - Spiritell the beginningDietWhat is the ideal ketone level in ketosis for weight loss?
Quanto tempo ci vuole per entrare in chetosi?

Quanto tempo ci vuole per entrare in chetosi?

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The keto diet is one of the most famous low-carb diets in the world. Despite its recent popularity, this diet has actually been around for over 100 years. At...
Perché stai perdendo centimetri intorno alla vita ma no

Perché stai perdendo centimetri intorno alla vita ma non chili?

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When you're trying to lose weight, you most likely use a scale to measure your progress. If so, it can be demotivating and upsetting to find that you're not...
Chia con yogurt per dimagrire

Chia con yogurt per dimagrire

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In recent years, chia seeds have even been called a superfood. There are many claims for health benefits, including that they can help you lose weight. Combining chia...