Tag: ketogenic diet
What is the ideal ketone level in ketosis for weight loss?
When it comes to weight loss, there is no one-size-fits-all solution. However, many people find success with the ketogenic diet, a high-fat, low-carbohydrate diet...
Why You Should Implement a Low Carb Diet
The first published clinical trial of the low carb diet was done by Dr. Sondike, who attributed the positive results of this diet to...
